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- 07:35, 13 July 2020 (diff | hist) . . (+2,597) . . N What Is A Viable And Safest Way To Shed Excess Weight Fast (Created page with "For dinner, a few rice as well as or two pieces of fruit of your choice (except bananas). Try to eat slower and chew more to prevent overeating. As far as the diet goes, one s...") (current)