Massage Therapy and Watsu
Massage therapy may be as simple as rubbing or stroking of the skin to more intricate methods that require precise manipulation and kneading. Whatever you call it massage or not the practice involves touching and manipulating the body in ways that promote healing of the various organs and systems. The aim of massage therapy is to bring the body back into balance and improve its performance.
Watsu is one of the forms of massage therapy. Watsu is an Japanese term which roughly translates to 'Oriental bodywork' but is more commonly known as massage. Watsu is a Japanese term that refers to "ido", or quality life. It is usually described as one-on-one massage sessions where an therapist or practitioner gently manipulates or stretches a recipient in warm water using finger tips, hand movements and elbows. When a massage session is performed the client is fully covered, and the therapist or practitioner is only allowed to contact the skin surface of the subject.
Massage therapy is often used to treat chronic pain, like from an injury from sports, tennis elbow or carpal tunnel syndrome. 부천출장마사지 One of the most frequent conditions treated by watsu sessions is chronic pain. There are a variety of techniques that can be utilized to treat chronic pain using massage chairs. There is at minimum one method of treating chronic pain that the majority of massage chairs use in the present. Spinal decompression is often a recommended treatment for people suffering from back pain due to the fact that it elongates the spine and relieves the compression of the spinal cord. Other common types of massage therapies used to relieve pain in the back include shiatsu, acupressure, Swedish massage deep tissue, reflexology, and Thai massage.
Shiatsu is another method to use watsu to provide pain relief. Shiatsu employs circular pressure to apply pressure to specific points on the hands and feet with smooth circular movements. The pressure is applied in a way that the bodywork is warmed up before the movements begin. The movements of shiatsu are similar to those that are used in Swedish massage, however they are generally slower. Shiatsu can also be accomplished by using hot stones to apply pressure to specific areas.
Another use of watsu is to decrease muscle relaxation. Muscles can become tense when they are overworked or injured. The muscles can become relaxed when an experienced massage therapist relaxes them with gentle pressure. A skilled therapist can find specific techniques to relax muscles and reduce pain suffered by a patient. These techniques include knee flexion and hip flexion.
One particular type of massage included in watsu includes many stretching techniques. These stretches can ease tension and improve mobility. The most commonly used stretching techniques include stretching the hamstrings, stretching out the quadriceps twisting the hips pulling the sacrum into the abdominal cavity, and rotating the shoulders and arms. These exercises do not just relieve muscle tension , but they also improve circulation, which can help reduce discomfort and speed recovery from injuries.
In order for someone to get a full Watsu treatment, they should be instructed by a skilled, trained practitioner. While most watsu therapists can offer instruction in private practice, some also offer massages at spas. Sometimes, therapists offer this service at a gym or business. The client should be taught on how to massage and the techniques that are employed before they are given this treatment. If they already suffer from an existing medical condition or injury The professional should not suggest they seek additional treatment without first consulting their doctor.
The traditional watsu method may result in decreased blood flow to the area injured through the physical compression. The diminished blood flow, combined with the contraction of the muscles, can lead to severe discomfort and anemia. This is why an accredited therapist is important for a patient receiving a treatment. In order to relieve the pain caused by muscle contraction the therapist should position the client's body so in a way that forces are applied to muscles that are contracting. The contractions will get stronger when force is not applied directly to the muscles. This will result in decreased blood flow. This is a condition that can be detected by a certified therapist and the massage session will be stopped immediately.
